Don't love your vegetables? Sneak them into morning smoothie bowls, scramble them into your eggs, hide extra into your sandwich and slowly learn to love them. Vegetables are the best food source when it comes to mood, energy, and living a long and healthy life.
Adding extra spinach, avocado, romaine lettuce into my morning smoothie bowls is a wonderful way to promise I am starting the day off strong, and even better if I have puppy Sabina at my feet!
Smoothie bowls pack a punch of vitamins, nutrients, increase in water intake, and are truly the best heart healthy breakfast and snack out there. With fruit as the base, and adding in the vegetables you are promoting heart health, as well the many anti-inflammatory effects that comes with having a meal loaded with only goodness.
This smoothie bowl is made of spinach, avocado, banana, pineapple, and coconut milk. It is topped with fresh berries and a homemade apricot granola with a few dark chocolate chips sprinkled in for good measure. I promise you, we can find your go-to smoothie—message me for your personalized meal plan today.
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