top of page

Are you ready to Change? 

Josephine-5.jpg

Fuel your Fit: 

​

This 30 day meal plan is a tailored plan just for you and your fitness goals. I will work with you to create fresh and fun meals that will help you reach your goals! 

​

Just the Fitness: 

​

This 30 day fitness plans kickstarts your fitness goals from couch to 5k, or upping your game for your next big competition. Targeted at your specific goals, along with healthy tips, as well as motivational check-ins. 

 

Fuel up and Fitness:

 

This 30 day plan includes both a fitness plan and an extensive meal plan, along with weekly check-ins and feedback. 

​

Recipes: 

See a recipe on my blog or instagram you have to try? Contact me and I will send you just that recipe. 

​

Contact me: 

 

Please email me directly to set up your free consultation and your payment plan. 

​

E: josephinebush89@gmail.com 

  

bottom of page